GU ENERGY Roctane Ultra Endurance Energy Gel, Strawberry Kiwi, 24-Count & Original Sports Nutrition Energy Gel, Jet Blackberry, 24-Count

GU ENERGY Roctane Ultra Endurance Energy Gel, Strawberry Kiwi, 24-CountGU's roctane ultra endurance gel is an efficient, high-performing gel designed for ultra-distance and high-intensity training and racing. Roctane ultra endurance energy gel contains more of the ingredients that matter during long or intense activity while still being based on the proven ratio of simple and complex carbohydrates found in GU energy gel. Each packet (1 serving) contains 100 calories of easy to digest simple and complex carbohydrates, electrolytes and amino acids to fuel extreme endeavors. Roctane has increased branch chain amino acids, which serve as a fuel source (when taken with carbohydrates), reduce muscle damage, enhance recovery, and delay fatigue. Ornithine alpha-ketaglutarate (OKG) is included to support recovery by helping block the catabolic effects of various hormones that cause muscle trauma. Roctane should be consumed 15 minutes before activity and then every 45 minutes throughout the duration of activity, with a few sips of fluid along the way.GU ENERGY Original Sports Nutrition Energy Gel, Jet Blackberry, 24-CountGU Original Sports Nutrition Energy Gel is the energy gel that started it all. In 1993, Dr. Bill Vaughn developed the world’s first energy gel to help his daughter perform better during ultra-marathons, and GU has been helping to propel the world’s most successful extreme athletes to success ever since. GU Energy Gel sustains all forms of athletic activity with a highly compact, portable, and calorie-dense packet that is loaded with carbohydrates that can be rapidly absorbed. Branched-chain amino acids limit muscle fiber damage and increase speed of recovery, and extra electrolytes help maintain water balance. Some flavors feature caffeine to increase concentration. While the original formula has been tweaked and evolved over the years, the end result is still the same: GU Energy Gels fuel the best endurance athletes in the world. GU Original Energy Gel comes in a wide variety of good tasting flavors. Each packet contains 450mg of Amino acids, 100 calories, and at least 21g total carbs.