Fasting Days by Innotech Nutrition: Support Intermittent Fasting with this balanced nutrient fortified powder that is mixed into water. Low in calories, non-GMO, non-dairy and free of sugar, gluten, MSG, artificial sweeteners, artificial flavors and colors. With 10 grams of amino acids, 13 vitamins and minerals including your daily electrolyte requirement, Fasting Days helps support the body's natural ability during fasting hours. Recommended Purpose: Helps in energy metabolism, to maintain normal blood glucose levels, connective tissue formation, proper muscle function and to maintain normal electrolyte balance. Directions for use: Consume “Fasting Days” 1-3 times per day during your fasting hours. Mix 1-2 scoops (10-20 grams) with 16 oz (500ml) of water. Follow with a glass of water and remember to consume 8-10 glasses of water per day. Fasting Option #1: Fast 16-20 hours with the help of “Fasting Days” and eat a healthy diet in your 4-8 hour eating window. Fasting Option #2: Alternate Day Fasting - Fast for 24 hours with the help of “Fasting Days”, followed by a healthy diet for the next 24 hours. Fasting Option #3: Fast for two days with the help of “Fasting Days” and then eat a healthy diet for 5 days.
