SISU Vitamin B12 1000 mcg Methylcobalamin, 180 Tablets & Co Q10 100 mg 100 VC (Pack of 1)

SISU Vitamin B12 1000 mcg Methylcobalamin, 180 Tablets - Sublingual Vitamin B12 Supplement - Metabolism & Red Blood Cell Support - Vegan, Non-GMO, Soy, Gluten & Dairy Free - 180 Servings (Pack of 1)Together with vitamin B6 and folic acid, vitamin B12 is one of the powerhouse trio of B vitamins that help to decrease and normalize the homocysteine levels in our body. Increased homocysteine levels can cause the build-up of plaques in the artery walls (atherosclerosis), which can lead to heart disease or stroke. B12 deficiency is also associated with complications in pregnancies and neurological disorders. Vitamin B12 is also essential to help regulate the hormonal balance in pregnant and menopausal women and also in those using oral contraceptives. Vitamin B12 supplementation is recommended at any age, but it may be particularly beneficial for older people who suffer from age-related degenerative conditions and for people who have a vegetarian or a vegan diet as it is found in meat and seafood.SISU Co Q10 100 mg 100 VC (Pack of 1)Coenzyme Q10 (Co Q10) is essential to the production of energy in every cell in the body. This powerful antioxidant boosts energy, promotes optimum heart health, strengthens the arteries, combats gum disease, and slows the development of age-related diseases. It is very difficult to obtain enough Co Q10 from our diet because it is destroyed by heat (cooking food), and although the body manufactures a significant amount of Co Q10 when we are young, this production declines with age. Many people of middle age and older have Co Q10 deficiency and low levels of Co Q10 are associated with an increased risk for a number of age-related diseases. Co Q10 is found in some foods including beef, peanuts, and sardines but a daily Co Q10 supplement is a wise precautionary measure, particularly for those with a family history of conditions including heart disease, diabetes, high cholesterol, or high blood pressure.