Canadian KAHA creatine monohydrate powder 150g German Creapure® patented ultra-pure creatine quickly restores physical strength and promotes muscle growth

KAHA's creatine monohydrate powder uses the patented Creapure® ultra-pure creatine from Germany, which is the most extensively studied form of creatine and has been proven to be safe and effective. It is also considered one of the best and most reliable creatine products on the market. It can provide more energy, enable faster physical recovery, promote muscle growth, and keep the body in optimal condition.

Creapure® patented ultra-pure creatine is manufactured by Alzchem Trostberg GmbH in Germany, which has developed a very safe process for manufacturing its ultra-pure product. This, combined with regular internal and external quality controls and ongoing scientific analysis, ensures that every production batch is of the highest quality.

Creatine is a natural dietary supplement that works by helping transport energy in the form of creatine phosphate within cells. By supplementing creatine, muscles can obtain more creatine phosphate reserves. This in turn improves performance in training and competition, and aids recovery from training and competition. Creatine increases lean body mass when used in conjunction with a resistance training regimen.

Suggested Usage

For the first 5 to 7 days, mix 1 teaspoon (about 5 grams) in water or your favorite beverage 3 to 4 times daily. Then enter the maintenance phase and take 1 teaspoon (about 5 grams) per day. Be sure to take it separately from products containing caffeine.